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Lavender is known for its calming aroma and therapeutic properties. The plant traces its roots back to ancient civilisations. The Romans, Greeks, and Egyptians valued lavender. They used it for medicinal, religious, and culinary purposes. They also used it as a calming tea. Known for its calming properties and is often used as an aid to sleep, it is a good choice for those looking to relax. It is also said to aid digestion due to its combination of natural antiseptic compounds.
